Tea is the most consumed drink in the world after water, but 78% of the tea consumed worldwide is black tea (red) and only about 20% drink green tea.
Green tea is the most popular beverage in the world after the water because of its many benefits and distinctive flavor, the popularity of green tea is also increasing and many prefer to take an alternative to traditional red tea, which is produced through the oxidation of green tea, which in turn lose many of its benefits .
ًWhat are the benefits of green tea ?
Because green tea has not been subjected to traditional oxidation of tea, it is a great source of antioxidants and has many benefits that make it the best beverage and most beneficial to human health.
Green Tea has many uses, so we offer you the benefits of amazing green tea for the body, including: Benefits of green tea for diabetics.
Diabetes is the disease that affects 380 million people worldwide, a disease that prevents the production of proper insulin, which then raises blood glucose levels. Those suffering from diabetes may suffer from health risks such as amputation, stroke, loss of vision and diseases However, a Japanese study found that participants who drank at least six cups of green tea each day were less likely to develop type 2 diabetes.
Benefits of green tea for high pressure:
Polyphenols in green tea cause vasodilation or arteriosclerosis, which helps to lower cholesterol and lower blood pressure. Benefits of green tea for green tea gums are anti-inflammatory and this makes it able to prevent periodontal disease. Many studies indicate that those who regularly consume green tea They have healthier gums than those who do not consume it.
The benefits of green tea for weight loss:
Green Tea is a good product for your eyes. It is rich in vitamin C, lutein, vitamin E and zeaxanthin. These antioxidants are thought to protect the eye and promote its tissues.
Does Green Tea Prevent Cancer?
Laboratory experiments have shown that antioxidant phenols in green tea limit the growth of cancerous tumors and protect against UV damage. The countries that consume the most green tea are among the least developed countries with cancer.
Some researchers believe that green tea helps prevent and reduce the effect of certain cancers, especially prostate, breast, pancreatic, bladder, ovarian, colon, rectum, esophagus, lung, skin and stomach cancer.
Although there are other epidemics opposed to this trend. In 2015 and in a recent study on the presence of anticancer effect in a compound found in green tea when taken together with a drug called Herceptin, which is used in the treatment of stomach and breast cancer. Preliminary results in the laboratory have been promising, and human trials are now being planned.