Today you’ll learn how to stop hair loss and regrow hair naturally and fast, Anyone noticed that his hair had seemed flaking, feels afraid, but notes the existence of a large amount (abnormal) of hair on the comb or hair brush, it is preferable to go immediately to a specialist skin diseases doctor (Dermatologist).
The correct diagnosis would help the majority of people suffering from hair loss. You can dermatologist to examine the patient and diagnose the cause of hair loss and baldness, and then knows that this phenomenon will disappear on its own or is it that there is a need to give the patient medication treatment.
Here we provide you this simple recipe consisting of onion juice, which stimulates the hair follicles to grow, as well as help in getting rid of many problems such as dandruff and scalp infections and premature graying.
1- Onion recipe to stop hair loss:
( Onions – Honey – Lavender oil )
How to prepare :
Peel the onions and final and mince it in a blender, put the pulp in a colander, and by Click spoon to extract the juice.
Add a teaspoon of honey to the onion juice.
Add a few drops of lavender oil.
Massage the bald scalp or full spots in this mixture, then cover your hair, plastic hat, leave for the whole night or at least for 30 minutes.
Wash your hair well, Follow this treatment to prevent hair loss per day for a few months.
2- Recipe for hair loss using healthy food:
The quality of the diet, especially the amount of protein is very important for the proper growth of hair. And many sources of protein from meat, dairy products, and legumes, and nuts and others. And protein found in these products helps produce Creatine, which is the main component of hair. Therefore, So diet or healthy food cause severe hair loss.
We recommend and the commitment of the following rules, which are best natural recipe to avoid the problem of hair loss :
1. Diligence is recommended to follow sound and balanced nutrition menu system on the full dish on carbohydrates and eating of vegetables every day.
2.Diet of legumes, soy-tofu products, non-fried nuts, fruits, marine algae.
3. Avoid very fatty meat and frozen meat containing preservatives that prevent the absorption of some vitamins and essential fatty acids.
4. downplayed as much as possible the consumption of cow’s milk products and replaced it with products goat’s milk or milk pasteurized skimmed.
What is the recommended dietary supplements?
Vitamins B Group:
B vitamins are involved in important enzymatic reactions in the body. Even though it is different from each other, they are usually found in the same types of foods, and therefore Lack of only one compound from this group is very rare. The B vitamins are essential to maintain the health of the nervous system and the activity of the normal brain, it is important for healthy skin, hair, eyes, liver and digestive system.
Zinc an important role in cell division, in the growth process, in wound healing, and in strengthening the work of the immune system and in maintaining the proper pH balance.
Examples of foods rich in zinc: millet cooked, cooked quinoa, almonds, oatmeal (Quaker Oats) cooked, cooked rice, tofu, cooked , wheat germ, sunflower seeds, pumpkin seeds, pine, black oat flour, peanuts, cashews, whole wheat flour.