Here are a sample french diet plan, French diet is one of systems that are popular among those who want to lose weight quickly, This diet be adopted for a week only and can be repeated once a month.
To get the desired result, you must never enter any other type of food to the existing regulations.
A cup of yogurt + 2 poached eggs.
Vegetables Soup + 2 Toast + 80 grams of fish or chicken.
Vegetable soup without specific amount.
Tea or fruit or natural yogurt twice a day only.
Diet drink recipe:
8 cups of water, chopped cucumber, lemon juice and chopped lemon.
All the ingredients are placed in a bowl, and leave them for the whole night and drink all day.