How to overcome fear of the dark, Fear of the dark is a natural challenge , and although it is the most typical for younger children (ages 3 to 6), even tweens and teens (and adults) can be afraid of the dark, while some children may outgrow the problem of fear with them, and what many lasts throughout their lives So, what can you do? In order to offer tips to help a group of children to conquer their fear of the dark.
Sleep in a child’s room:
A specialist doctor says the best way to overcome the fear of the dark is by doing something fun to do in the dark dedicates a hidden purpose in the dark and make your baby but are looking for things to be issued glowing light in the darkness of your child so that he can find.
Ornamental fish or hamster :
Determine whether it is the fear of the dark or actually that the child just does not want to be alone when the result will be many children end up sleeping in the bed of their parents. If this is the case, your child needs a companion, such as ornamental fish, hamsters to help them overcome the feeling of unity in the night. You can make it participates in the same room with his brothers.
Ease lights, gradually:
Many children with this fear in the end they reach to convince their parents to sleep in a bright room. The light is not good for sleeping, after your baby to sleep Turn off the lights to make it adapts to sleep in the dark.
Give them a flashlight :
Hand lamps are very useful for children where they can control the light in their rooms or suspension of the stars on the ceiling, which issued a mild light.
There are a lot of children’s books that are simple and easy way to understand it, but avoid frightening or books that speak about the bad guys and monsters.
Use logic :
Explanation for your child that he does not need to fear or anxiety you are next to him in addition to that the place is safe and no one is able to enter do not need to fear in his sleep and you’re visitation him or her during sleep.